Pineapple Fried Rice 🍍 - Rooted In J's

How to Make Pineapple Fried Rice 🍍

Toni Jefferson

From the backyard to the plate, this Pineapple Fried Rice is one of my favorite ways to turn garden harvest into a family meal. It’s sweet, savory, and comes together in one pan.


Ingredients

  • 2 cups cooked rice (day-old rice works best)
  • 1 fresh pineapple (cut into chunks) or 1 can (drained + rinsed)
  • 2 chicken breasts (or shrimp, or keep it veggie)
  • 2 eggs
  • 1 cup mixed vegetables (peas, carrots, or whatever you like)
  • 3 green onions, chopped
  • 2 cloves garlic, minced
  • 2 tbsp soy sauce (or Haitian Maggi cube dissolved in water)
  • 1 tbsp oil for cooking
  • Salt + pepper to taste

Instructions

  • Prep the pineapple: Slice and dice into bite-sized chunks. Set aside.
  • Cook the protein: In a large pan or wok, heat oil, add chicken (or shrimp), season lightly,and cook through. Remove and set aside.
  • Scramble the eggs: In the same pan, scramble the eggs quickly, then push them to one side.
  • Add aromatics: Toss in garlic, green onions, and veggies. Stir until fragrant.
  • Fry the rice: Add the rice, breaking up clumps. Stir fry for 2-3 minutes.
  • Bring it together: Add pineapple chunks and cooked chicken back to the pan.
  • Season: Pour in soy sauce (or Maggi mix), stir everything together, and cook for another 2-3 minutes.
  • Finish: Taste, adjust seasoning, and serve hot.

Kitchen Tip πŸ₯’

If you don’t have day-old rice, spread fresh cooked rice on a tray and pop it in the fridge for 30 minutes. This keeps your fried rice from turning mushy.


Video πŸŽ₯

πŸ‘‰ https://youtu.be/PHyDhvyrc54Β 

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.