Rooted in J's

In the Kitchen

Homemade Haitian epis in a food processor with fresh peppers and herbs

October 21, 2026

How to Make Haitian Epis: The Seasoning That Starts Everything 🌿

Someone asked where I buy my epis. Buy? Peppers, onion, scallions, shallots, garlic, Scotch bonnet, thyme and parsley straight from the yard, blended with lime and vinegar. It goes on basically everything.

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Haitian Sardines and Pasta 🍝🐟 - Rooted In J's

August 16, 2025

How to Make Haitian Sardines, Tomatoes and Pasta

Discover this authentic Haitian sardines and pasta recipe - a quick, budget-friendly comfort meal with bold Caribbean flavors that comes together in...